THE APP · GAMES
Eight games, once a day
Fun, science-backed games designed to boost your confidence, self-esteem, and mood. Think of them as tiny workouts for your mental well-being. Our games are developed using research into cognitive process and psychological interventions.
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THE APP · HUDDLES
And then there's the huddles
A private, anonymous group with the people you care about — your flatmates, your team, your book club. Nobody sees each other's names, but everyone can see how their fellow huddlers are doing.
It's a quiet way of saying I'm here, are you? — without anyone having to ask.
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THE COURSE
Learn how to have difficult conversations
MindMod offers training to guide others through the MindMod experience safely and responsibly. Ambassadors gain practical skills to facilitate conversations, recognise red flags, and build more supportive communities.
Hold Space
Hold supportive space — and know when to refer on to professional care.
Listen
Facilitate conversations with care — building the small habits that help others feel genuinely heard.
Notice
Recognise the red flags. Know when someone's day-to-day has shifted, and what to do about it.
Download the app, or sign up to be an ambassador.
Both paths lead to the same place — a slightly kinder world
to be a person in.
MindMod
Evidence-based games and a community course, built by qualified psychologists. Improve mood, confidence and connection — together.
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